Watching Charlotte Lim at work in the gym, it’s easy to forget that she’s 80. She does a pull-up, chin clearing the bar with ease. She drops to the ground and powers through a set of feet-elevated push-ups. Then, she grabs a dumbbell off the rack, holds it close to her chest, and drops into
As a neurologist, Dr. Joe Verghese is dedicated to finding creative strategies for a healthier brain, especially when it helps you simplify your exercise routine. “I don’t always enjoy exercising or the idea of having to do it regularly,” she told Business Insider. In pursuit of a healthier brain, she’s tried everything from balance tests
On a sunny Friday morning, a group of nine people gathered in a corner to exercise in one of Singapore’s public housing blocks. Dressed in sports clothes and sneakers, some rolled their shoulders and stretched their calves. Others stood together in small circles, chatting in the morning sun. For the next hour and a half,
A custom superyacht is among the most expensive assets anyone can own: it costs hundreds of millions of dollars and takes years to build. Therefore, when it comes to design, every square meter counts. For Bart Bouwhuis and Marnix Hoekstra, that often has less to do with the sleek profile or distinctive silhouettes that can
